I Dream of Rugby is an organisation designed to help the ambitious young rugby player fulfill their potential and achieve their goals.

I Dream of Rugby removes the confusion around your rugby training, and helps you understand how you should be developing your skills, what physical training you should be doing, what nutritional advice you should be aware of and how you should be preparing to succeed.

There are many potential hurdles and pitfalls out there for the aspiring rugby player.

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​Should you be using supplements? ​

Should you be lifting weights yet, and if so how often, and at what times during the week?

How can you improve and progress as a player?

Who should you be taking advice from?

 

 

I Dream of Rugby is here to simplify everything about rugby and guide you in the right direction.

 

We have brought together rugby and sporting experts from every field on the one site to give you the guidance and advice that a professional player receives.

 

In addition we will show you what to look for when seeking advice elsewhere; as you go down the club, or to the gym - what qualifications that personal trainer who is advising you needs to have and what rugby's best practice and gold standard in every facet of the game really is.

 

On this site you will find blogs, articles, videos and podcasts containing advice, training drills and ideas, nutritional guidance,  and tips to help you succeed from current and former professional players and some of the world's best rugby coaches.

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We hope you enjoy the site.

Ben Pegna

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